2013, ISBN: 1936608588

[EAN: 9781936608584], Gebraucht, sehr guter Zustand, [PU: Victory Belt Publishing Inc, Las Vegas], Jacket, Hardcover. 11 1/4" X 8 3/4". 400pp. Mild rubbing and shelf wear to covers, corne… Mehr…

[EAN: 9781936608584], Gebraucht, sehr guter Zustand, [PU: Victory Belt Publishing Inc, Las Vegas], Jacket, Hardcover. 11 1/4" X 8 3/4". 400pp. Mild rubbing and shelf wear to covers, corners, and edges of unclipped dust jacket. Gentle bumps to corners and edges of paper over boards. Pages are clean and unmarked. Binding is sound. This book is heavy and oversized and will require additional postal charges to ship internationally. Please contact us today for an international shipping quote. ABOUT THIS BOOK: Join the movement that has reached millions of athletes and coaches; learn how to perform basic maintenance on your body, unlock your human potential, live pain free.and become a Supple Leopard. Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuriesâ€"all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Kelly Starrettâ€"founder of MobilityWod.comâ€"shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life. Performance is what drives the human animal, but the human animal can be brought to an abrupt halt by dysfunctional movement patterns. Oftentimes, the factors that impede performance are invisible to not only the untrained eye, but also the majority of athletes and coaches. Becoming a Supple Leopard, makes the invisible visible. In this one of a kind training manual, Starrett maps out a detailed system comprised of more than two hundred techniques and illuminates common movement errors that cause injury and rob you of speed, power, endurance, and strength. Whether you are a professional athlete, a weekend warrior, or simply someone wanting to live healthy and free from restrictions, Becoming a Supple Leopard, will teach you how to maintain your body and harness your genetic potential.(Publisher)., Books<

2013, ISBN: 9781936608584

Gebundene Ausgabe

Victory Belt Publishing, Hardcover, Auflage: 1, 400 Seiten, Publiziert: 2013-04-23T00:00:01Z, Produktgruppe: Book, 1.69 kg, Verkaufsrang: 325976, Books Global Store, Special Features, Boo… Mehr…

Victory Belt Publishing, Hardcover, Auflage: 1, 400 Seiten, Publiziert: 2013-04-23T00:00:01Z, Produktgruppe: Book, 1.69 kg, Verkaufsrang: 325976, Books Global Store, Special Features, Books, Fitness & Exercise, Health, Family & Lifestyle, Subjects, New Age, Religion & Spirituality, General, Sports, Hobbies & Games, Fitness Training, Training & Coaching, Victory Belt Publishing, 2013<

2013, ISBN: 9781936608584

[ Edition: Hardcover ]. Fair Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Messed up spine but book is fine otherwise Pu… Mehr…

[ Edition: Hardcover ]. Fair Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Messed up spine but book is fine otherwise Publisher: Victory Belt Publishing Pub Date: 4/23/2013 Binding: Hardcover Pages: 400, 2<

2013, ISBN: 9781936608584

Victory Belt Publishing, 2013-04-23. Hardcover. Good., Victory Belt Publishing, 2013-04-23, 2.5