Yin Yoga: Principles and Practice -- 10th Anniversary Edition - neues Buch
ISBN: 5c1c94fbd0e95be3a03d6967a3d85199
The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices… Mehr…
The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. With over 150,000 copies sold, Grilley's book has been enhanced with new materials describing the evolution of Yin Yoga within the Yoga world over the last decade plus new reference materials on anatomy and the practice of Yin Yoga.Yoga as practiced in the US is almost exclusively Yang or muscular in nature. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health.Paul Grilley outlines how to practice postures in a Yin way. Grilley includes an explanation of Modern Meridian Theory, which states that the meridians of acupuncture theory are currents flowing through the connective tissues of the body. Yin Yoga is specifically designed to address these tissues.The two major differences between a Yin and a Yang Yoga practice are that Yin postures should be done with the muscles relaxed and should be held a long time. This is because connective tissue does not stretch like muscle and will not respond well to brief stresses. In addition, Yin Yoga better prepares people for meditation. For yoga practitioners looking for something beyond physical postures. Yin Yoga addresses the deeper spiritual dimensions of yoga, with helpful sections on chakras, breathing exercises, and meditation. Books<
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Yin Yoga: Principles and Practice 10th Anniversary Edition - neues Buch
ISBN: 5c1c94fbd0e95be3a03d6967a3d85199
The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices… Mehr…
The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. With over 80,000 copies sold, Grilley's book has been enhanced with new materials describing the evolution of Yin Yoga within the Yoga world over the last decade plus new reference materials on anatomy and the practice of Yin Yoga. Festpreisangebot, [LT: FixedPrice]<
yukselt 99.2. Versandkosten:Versand zum Fixpreis, PR9*** SOUTHPORT. (EUR 8.72) Details...
(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.
Yin Yoga: Principles and practice -- 10th Anniversary Edition - neues Buch
ISBN: 5c1c94fbd0e95be3a03d6967a3d85199
Yin Yoga: Principles and Practice -- 10th Anniversary Edition - Paul Grilley. Yin Yoga: Principles and Practice -- 10th Anniversary Edition Paul Grilley. This is because connective tissue… Mehr…
Yin Yoga: Principles and Practice -- 10th Anniversary Edition - Paul Grilley. Yin Yoga: Principles and Practice -- 10th Anniversary Edition Paul Grilley. This is because connective tissue does not stretch like muscle and will not respond well to brief stresses. Neu, Festpreisangebot, [LT: FixedPrice]<
Yin Yoga: Principles and Practice -- 10th Anniversary Edition - neues Buch
ISBN: 5c1c94fbd0e95be3a03d6967a3d85199
Yin Yoga: Principles and Practice -- 10th Anniversary Edition - Paul Grilley. Yin Yoga: Principles and Practice -- 10th Anniversary Edition Paul Grilley. This is because connective tissue… Mehr…
Yin Yoga: Principles and Practice -- 10th Anniversary Edition - Paul Grilley. Yin Yoga: Principles and Practice -- 10th Anniversary Edition Paul Grilley. This is because connective tissue does not stretch like muscle and will not respond well to brief stresses. Neu, Festpreisangebot, [LT: FixedPrice]<
Grilley, Paul: Yin Yoga: Principles and Practice 10th Anniversary Edition - neues Buch
ISBN: 5c1c94fbd0e95be3a03d6967a3d85199
White Cloud Press. New. BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER! SHIPS IN STURDY CARDBOARD PACKAGING!, White Cloud Press, 6
Yin Yoga: Principles and Practice -- 10th Anniversary Edition - neues Buch
ISBN: 5c1c94fbd0e95be3a03d6967a3d85199
The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices… Mehr…
The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. With over 150,000 copies sold, Grilley's book has been enhanced with new materials describing the evolution of Yin Yoga within the Yoga world over the last decade plus new reference materials on anatomy and the practice of Yin Yoga.Yoga as practiced in the US is almost exclusively Yang or muscular in nature. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health.Paul Grilley outlines how to practice postures in a Yin way. Grilley includes an explanation of Modern Meridian Theory, which states that the meridians of acupuncture theory are currents flowing through the connective tissues of the body. Yin Yoga is specifically designed to address these tissues.The two major differences between a Yin and a Yang Yoga practice are that Yin postures should be done with the muscles relaxed and should be held a long time. This is because connective tissue does not stretch like muscle and will not respond well to brief stresses. In addition, Yin Yoga better prepares people for meditation. For yoga practitioners looking for something beyond physical postures. Yin Yoga addresses the deeper spiritual dimensions of yoga, with helpful sections on chakras, breathing exercises, and meditation. Books<
Nr. ABKV8T0916T. Versandkosten:, Lieferzeit: zwischen 5 - 7 Werktage Tage, DE. (EUR 0.00)
Yin Yoga: Principles and Practice 10th Anniversary Edition - neues Buch
ISBN: 5c1c94fbd0e95be3a03d6967a3d85199
The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices… Mehr…
The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. With over 80,000 copies sold, Grilley's book has been enhanced with new materials describing the evolution of Yin Yoga within the Yoga world over the last decade plus new reference materials on anatomy and the practice of Yin Yoga. Festpreisangebot, [LT: FixedPrice]<
99.2. Versandkosten:Versand zum Fixpreis, PR9*** SOUTHPORT. (EUR 8.72) yukselt
Yin Yoga: Principles and practice -- 10th Anniversary Edition - neues Buch
ISBN: 5c1c94fbd0e95be3a03d6967a3d85199
Yin Yoga: Principles and Practice -- 10th Anniversary Edition - Paul Grilley. Yin Yoga: Principles and Practice -- 10th Anniversary Edition Paul Grilley. This is because connective tissue… Mehr…
Yin Yoga: Principles and Practice -- 10th Anniversary Edition - Paul Grilley. Yin Yoga: Principles and Practice -- 10th Anniversary Edition Paul Grilley. This is because connective tissue does not stretch like muscle and will not respond well to brief stresses. Neu, Festpreisangebot, [LT: FixedPrice]<
Yin Yoga: Principles and Practice -- 10th Anniversary Edition - neues Buch
ISBN: 5c1c94fbd0e95be3a03d6967a3d85199
Yin Yoga: Principles and Practice -- 10th Anniversary Edition - Paul Grilley. Yin Yoga: Principles and Practice -- 10th Anniversary Edition Paul Grilley. This is because connective tissue… Mehr…
Yin Yoga: Principles and Practice -- 10th Anniversary Edition - Paul Grilley. Yin Yoga: Principles and Practice -- 10th Anniversary Edition Paul Grilley. This is because connective tissue does not stretch like muscle and will not respond well to brief stresses. Neu, Festpreisangebot, [LT: FixedPrice]<
Grilley, Paul: Yin Yoga: Principles and Practice 10th Anniversary Edition - neues Buch
ISBN: 5c1c94fbd0e95be3a03d6967a3d85199
White Cloud Press. New. BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER! SHIPS IN STURDY CARDBOARD PACKAGING!, White Cloud Press, 6
1Da einige Plattformen keine Versandkonditionen übermitteln und diese vom Lieferland, dem Einkaufspreis, dem Gewicht und der Größe des Artikels, einer möglichen Mitgliedschaft der Plattform, einer direkten Lieferung durch die Plattform oder über einen Drittanbieter (Marketplace), etc. abhängig sein können, ist es möglich, dass die von eurobuch angegebenen Versandkosten nicht mit denen der anbietenden Plattform übereinstimmen.
