2014, ISBN: 9781590309834

[ED: Buch], [PU: Shambhala Publications Inc], Neuware - Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by… Mehr…

[ED: Buch], [PU: Shambhala Publications Inc], Neuware - Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh Zen monk, author, and meditation master distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody. It is as simple as breathing in and breathing out., DE, [SC: 2.90], Neuware, gewerbliches Angebot, 180x113x20 mm, 160, [GW: 222g], Banküberweisung, Offene Rechnung, Kreditkarte, PayPal, Offene Rechnung (Vorkasse vorbehalten), Internationaler Versand<

2012, ISBN: 1590309839

[EAN: 9781590309834], Neubuch, [SC: 0.0], [PU: Aug 2012], Neuware - Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, … Mehr…

[EAN: 9781590309834], Neubuch, [SC: 0.0], [PU: Aug 2012], Neuware - Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh Zen monk, author, and meditation master distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment including awareness of breathing and walking, deep listening, and skillful speech.These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody. It is as simple as breathing in and breathing out., Books<

ISBN: 9781590309834

Find You Are Here by Thich Nhat Hanh in Hardcover and other formats in Religion > Buddhism - Zen (see also PHILOSOPHY - Zen). Religion 9781590309834, Shambhala Library